Whether you buy at Publix or another grocery store in your area, the best option is usually to build your own sandwich or choose a basic sub to keep the calorie count in … We are thankful for Fitness Goals : Heart Healthy. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Since 1930, Publix has grown from a single store into the largest employee-owned grocery chain in the United States. Publix has made it easy to spot products that are USDA certified organic or made with at least 70% organic ingredients.Our special teal shelf tags have icons on them to tell you what's what. 720 Cal. 240 calories of Publix provolone cheese, (63 gram(s)) 170 calories of publix wheat sub roll, (1 serving) 75 calories of deli turkey (publix), (3 oz) 45 calories of chik fil a honey mustard sauce, (1 serving) 38 calories of Newman's Own Lighten Up Light Red Wine Vinegar & Olive Oil Dressing, 2 tbsp, (1.50 tbsp) Percentages are based on a diet of 2000 calories a day. 1 sandwich = 255g. Currently, we are not able to service customers outside of the United States, and our site is not fully available internationally. Whether you call it a sub, a hoagie or a hero, our sandwiches will help satisfy any craving. If you're like many healthy eaters, you avoid the fast food lines at lunch time and head to the grocery store instead. Stress-free parties are our specialty. sandwich. Our ordering tool makes it easy to order your favorite sliced meats, cheeses, subs, and sandwiches. ... 2000 calories a day is used for general nutrition advice, but calorie needs vary. main content. A turkey sub calories clock in at only 250, which is reasonable. Calories in Publix Turkey Sub 0 0 115 30 0. Oct 30 2010 -. Protein 67g There are 973 calories in 1 - 12" Sub of Publix Turkey Cranberry Holiday Sub On Five Grain. Log Food. Publix. Publix. Found in deli department. Publix turkey, white sub, Swiss, lettuce. Boar's Head® OvenGold® turkey breast and your cheese selection on your choice of multi-grain, white, or whole wheat Publix Bakery sub roll. Calories in Publix Sub based on the calories, fat, protein, carbs and other nutrition information submitted for Publix Sub. Publix Publix - Turkey wrap. The Publix deli was introduced as a feature in our stores during the 1960s and has proved to be a worthwhile addition.. 41 % 41g Carbs. 43 % 51g Carbs. But, the next time you travel to Florida, Georgia, Alabama, South Carolina, North Carolina, Tennessee, or Virginia—make sure you visit the store “where shopping is a pleasure” during your stay. Serving Size ... tells you how much a nutrient in a serving of food contributes to a daily diet. 490 Cal. : Calorie breakdown: 12% fat, 58% carbs, 30% protein. Serving Size. Bread With the Highest and Lowest Total Fat on the Publix Menu Most stores, like Publix, provide grab-and-go sandwiches that are nutritious and convenient. 2000 calories a day is used for general nutrition advice, but calorie needs vary. Half Ham Sub on Whole Wheat. Turkey and Swiss. Log Food. Note: This is a user-entered food item and may not be accurate. Publix. You can view an easy-to-read chart that explains exactly how to find the kinds of items you're looking for when you shop at your neighborhood Publix. Start; Food Tracker. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. 47 Net Carbs Per Serving Add to Food Diary. Publix. Ordering mouthwatering sliced meats for their sandwiches from cheerful associates. It's alive with energy. There's something about the Publix Deli. Other Popular Results; Half Turkey Sub on Whole Wheat. Calories In Publix Turkey And Ham Sub 300 Calories in 1 serving . 37 Minutes of Running. Order. Turkey and Swiss Ceese Sandwich on Wheat Bread. 2,000 calories a day is used for general nutrition advice. Serving Size. Calorie breakdown: 48% fat, 23% carbs, 28% protein. While the Publix deli maintains several core items over the years, we also introduce or a few subs that are only available for a limited time each year. Publix Turkey & Swiss Sandwich Grab & go. 1.3 Hours of Cleaning. ... (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Other Searches: Calories, Fat, Protein, Fiber, & Carbs In Publix Turkey Sub; Calories, Fat, Protein, Fiber, & Carbs In Great Steak & Potato Company Sandwich (12 Inch) Turkey Philly Calories in Publix Turkey Sub based on the calories, fat, protein, carbs and other nutrition information submitted for Publix Turkey Sub. Upon your arrival, you may plan your grocery trips, find weekly savings, and even order select products online at Enjoy. We are thankful for Serving Size : 0.5 sandwich. A turkey sub calories clock in at only 250, which is reasonable. Turkey Sub on Wheat With Swiss-whole. Choose a store. Publix Cuban Sandwich Grab & go. Percentages are based on a diet of 2000 calories a day. The products listed are available in the Publix store you selected but may be out of stock and may not be available in other Publix or Publix GreenWise Market® stores. Live Healthy & Happy. Nutrition Facts. Calories in Publix Turkey Sub - SparkPeople nutrition information and sign up for a free online diet program at CalorieCount. What's better than freshly sliced deli meats and cheeses? Publix Deli platters are a delicious and crowd-pleasing addition to any special event, taking some of the guesswork (and stress) out of party planning. Fitness Goals : Heart Healthy. our customers and associates and continue remaining deeply dedicated to customer service and community involvement, and being a great place to work and shop. Show full nutrition information Boar's Head® Turkey Sub Ovengold Turkey Breast and Choice of Cheese In-Store Pickup. Publix Publix - Jerk Turkey Sub. The Bread on the Publix menu with the highest amount of calories are Boar’s Head Ovengold Turkey Sub Sandwich on Wheat Bread (370 calories), Boar’s Head Ovengold Turkey Sub Sandwich on Italian Bread (360 calories) and Veggie Sub Sandwich on Wheat Bread (270 calories). Log Food. our customers and associates and continue remaining deeply dedicated to customer service and community involvement, and being a great place to work and shop. 91 Net Carbs Per Serving ... Pre-Sliced Oven Roasted Turkey Breast. Calorie Goal 1,280 cal. Recipes & Inspiration. Since 1930, Publix has grown from a single store into the largest employee-owned grocery chain in the United States. Percentages are based on a diet of 2000 calories a day. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. That's the Publix Deli. sandwich. Nutrition Facts. Nutrition Facts. Just like in our stores, you can customize your order so that your meats and cheeses are just the right thickness, and your sandwiches are topped with your favorite ingredients. Publix. Adding mayonnaise and cheese can double that amount though, so … 2,000 calories a day is used for general nutrition advice. 97 Compared to Hormel Completes Sandwich meats or Beef stew. 2,000 calories a day is used for general nutrition advice. 49 Net Carbs Per Serving Add to Food Diary ... Publix Thin-Sliced Roasted Turkey Breast. publix deli-turkey-sub-with-lettuce-onions-black-olives-green-peppers-banana-peppers-provolone-cheese-mustard nutrition facts and nutritional information. Publix Deli oven-roasted turkey breast on your choice of multi-grain, white, or whole wheat Publix Bakery sub roll. 2,000 calories a day is used for general nutrition advice. 400 Cal. Recipes & Inspiration. www.publix.com. Found in deli department. Found in deli department. A platter full of them. But, the next time you travel to Florida, Georgia, Alabama, South Carolina, North Carolina, Tennessee, or Virginia—make sure you visit the store “where shopping is a pleasure” during your stay. Daily Goals. Additional nutrition information available upon request. Publix Publix - Publix Turkey Sub. (Our apologies!) How does this food fit into your daily goals? 28 % 15g Fat. The products listed are available in the Publix store you selected but may be out of stock and may not be available in other Publix or Publix GreenWise Market® stores. 11 % 9g Fat. Buy Publix Deli Boar's Head Turkey Sub, Whole (630 Cal - 1340 Cal/Whole Sub) (each) online and have it delivered to your door in as fast as 1 hour. 47 Net Carbs Per Serving Add to Food Diary. ... Publix Sub - Boar'S Head Turkey On Wheat (1/2 Sub) (1 serving) Calories: 370, Fat: 6g, Carbs: 59g, Protein: 31g. Currently, we are not able to service customers outside of the United States, and our site is not fully available internationally. Search for More Foods. Learn More About Calories. Percentages are based on a diet of 2000 calories a day. Boar's Head Ovengold Turkey Sub Sandwich on Italian Bread Per 1/2 sub - Calories: 360kcal | Fat: 4.50g | Carbs: 52.00g | Protein: 29.00g Nutrition Facts - Similar Ultimate Sub on Wheat (Publix) 34 Minutes of Cycling. Boar's Head Ovengold Turkey Sub Sandwich on Italian Bread Per 1/2 sub - Calories: 360kcal | Fat: 4.50g | Carbs: 52.00g | Protein: 29.00g Egg Sandwich Roll 2,000 calories a day is used for general nutrition advice. Publix Turkey & Swiss Sandwich Grab & go. Additional nutrition information available upon request. ... (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 400 / 2,000 cal left. You select the cheese and delicious veggie toppings. Other Popular Results; Boars head turkey and swiss sandwich. Get nutrition information for Publix items and over 200,000 other foods (including over 3,000 brands). (Our apologies!) Publix Italian Five Grain Sub Roll Found in bakery department. 57 % 104g Carbs. ... tells you how much a nutrient in a serving of food contributes to a daily diet. Amount Per Serving. How does this food fit into your daily goals? 32 % 58g Protein. Adding mayonnaise and cheese can double that amount though, so be careful with your portions. 56 Minutes of Cycling. 24 % 24g Protein. Calories per serving of Publix 6" Turkey sub w/provolone 115 calories of Whole Wheat Sub Roll - 6 inch, (0.50 serving) 100 calories of Provolone Cheese, (1 slice (1 oz)) 30 calories of Boar's Head Ovengold Turkey Breast, (1 oz) 720 / 2,000 cal left. 29 % 34g Protein. 225 calories. It's warm, deliciously scented, and filled with busy customers eagerly choosing their favorite of our famous subs, party platters or family dinners. Activity Needed to Burn: 370 calories. Publix Deli Turkey Sandwich. Click. Calorie Goal 1,510 cal. How does this food fit into your daily goals? Amount Per Serving. Publix. But what are the healthiest and unhealthiest Publix sub choices? 29.8% 38.2% 32.0% Total Fat Total Carbohydrate Protein 510 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Daily Goals. Allergen Advisory. 23 Minutes of Running. 36 % 16g Fat. Calorie Goal 1,600 cal. Find calories, carbs, and nutritional contents for publix deli-turkey-sub-with-lettuce-onions-black-olives-green-peppers-banana-peppers-provolone-cheese-mustard and over 2,000,000 other foods at MyFitnessPal.com. Nutrition Facts. Boar's Head Ovengold Turkey Sub Sandwich on Wheat Bread Per 1/2 sub - Calories: 370kcal | Fat: 5.50g | Carbs: 59.00g | Protein: 31.00g Boar's Head Ovengold Turkey Sub Sandwich on Italian Bread The mark of a great place to eat? 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